The theracane makes it easy to get to hardtoreach spots, increasing circulation and soothing away stress and knots in your back. For safe use of the thera trainer tigo, use selfoperated tipup protection. The simple yet effective selfmassager makes it easy to apply painrelieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardesttoreach muscle areas. The unique, patented design delivers superior leverage and stability which makes it easy and effective for anyone to use. Acupressure selfhelp to relieve tension, pain and stiffness in the shoulders 1 shiatsu stretch for shoulder stiffness step 1 1. The personal care product uses two strategically placed projections and six treatment balls to deliver a fullbody massage. Use three fingers to press the base of the left neck, where the. To apply pressure to points on the upper back, place the curved end of the thera cane over your shoulder and. Theracane cane by used effectively over the entire body. Theracane massager is a self massager used to apply pressure to sore muscles. Not only does it allow you to reach any area of the body, but its designed to help you apply the kind of pressure that gets deep into the muscle right where you need it.
The best sleeping position for back pain, neck pain, and sciatica tips from a physical therapist duration. I keep it handy all the time so i dont have to pay hundreds of dollars to go to a. The theracane is a doityourself massager used to apply pressure to sore muscles. In this post, i will demonstrate some ways to use the theracane on four areas. Keep animals and playing children away from thera trainer balo.
The theracane how i ended 15 years of chronic pain. Mar 12, 20 a thera cane is a great way to release myofascial trigger points and restricted tissue and perform a selfmassage. Thera cane is designed to apply pressure to sore muscles. View and download audiovox thera user manual online. The thera cane was develop by a chronic pain patient to help relieve his own discomfort resulting from neck surgery and a herniated disc in his back. Yes, mine came with a small pamphlet that was a good beginning but i found so much more complete education from the trigger point therapy workbook by clair davis. A fully illustrated and easy to follow owners manual shows how to most effectively hold and use the thera cane max on any part of your body. The theracane max makes it easy to get to hardtoreach spots, increasing c. The simple yet effective selfmassager makes it easy to apply painrelieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in. Be patient and follow the illustra tions and instructions.
If you do not already have adobe acrobat reader, you can download it for free simply by clicking on the adobe acrobat reader image below. Thera trainer tigo user manual transport thera trainer tigo exclusively with transport castors on even and stable floors. Thera cane self massager allows user to apply deep pressure massage to the back, neck, shoulders, legs, hips, arms, buttocks, anywhere and everywhere. Thera cane comes with a 12page illustrated user manual. For successful outcomes, one must have proper instruction.
Thera cane is a therapeutic massager that allows user to apply pressure to treat muscle dysfunction. Each of the thera cane massagers measures 24inches long, 15inches high and 1inch deep. The instruction manual shows 15 or so basic ways of using thera cane, for neck, uppermidlower back, hamstrings and calf etc, and thats the most typical and effective ways of using it, i guess, but if you keep using it, you will discover much much more creative ways of using it on your own. The theracane max massager is a handheld deep pressure selfmassage cane that provides temporary relief from muscular tension, stiffness, tenderness, and soreness. So basically, the thera cane works by deactivating trigger points, which happen to be at the center of the undercurrents of the pains that we experience.
The following theraband product manuals, including exercise instructions, are available online. Thera cane owners manual for deep pressure therapeutic body. Ease your aches and pains without hiring a professional masseuse with the theracane massager. Theracane massager massage cane self massager tool. Set spring resistance of thera trainer balo to fit the user s activity, body. Orthobethesda therapy services thera cane tc exercises the thera cane tc is a form of selfmyofascial release smr that helps to improve tissue alignment and quality. Comes with a simple to follow 8 page user manual and our 100% no questions, no hassle money backreplacement guarantee for 90 days. The thera cane was developed by a chronic pain patient to help relieve his own discomfort resulting from neck surgery and a herniated disc in his back. It comes with an instruction manual featuring 39 illustrated selfmassage techniques. Also do not press against the spine or sciatic nerve.
It allows you to deepmassage places that you would not be able to do by yourself. Thera cane selfmassage device uniquely designed to use pressure to sore muscles. If you would like a printed copy, please call thera band customer service at 800 32125. Empowers the user to achieve effective pain management independently. New theracane thera cane therapeutic manual massager. This pressure should be contained within an area the size of a quarter. If you would like a printed copy, please call theraband customer service at 800 32125. Enjoy trying different techniques, and remember to take full advantage of the leverage. If you have any questions about my experience with mine. The unique design of the theracane allows you to apply deep pressure to hardtoreach areas of the body. The thera cane massager is a deep pressure massage cane which can be used to gently massage tender points in the muscles. Theracane thera cane therapeutic manual massager muscle. Though the owners manual offers comprehensive illustrations for selftreatment, it is strongly recommended each user obtain a copy of the thera cane video.
For safe use of the theratrainer tigo, use selfoperated tipup protection. Triggerpisteiden, lihasten kipeiden solmukohtien kasittely on nyt helpompaa kuin koskaan. When something feels this good you are more likely to follow through with selftreatment for aching muscles. The simple yet effective selfmassager makes it easy to apply painrelieving.
There is also a thera cane users guide dvd that really opened my eyes to all the possibilities present in the shape of the thera cane. In the case of paralysis, spasms or weak legs, use ther a. Still not willing to give up i learned as much as possible about anatomy, trigger points and how to treat myself. The simple yet effective theracane self massager makes it easy to apply painrelieving deep compression directly to hard, knotted trigger points anywhere they occur. Winner of the best massage device in 2011, 2012 and 20 readers choice awards, thera cane is easy to use, therapeutic and suitable for patient and individual use. So basically, the thera cane works by deactivating trigger points, which happen to be at the center. While all of these products could prove effective for your needs, there are a few key differences between the body back buddy, the thera cane and the backnobber ii. The unique design of the thera cane lets you apply deep pressure massage to hard to reach areas of your body on your own. You are buying the best, most versatile and durable selfmassager on the market.
Proper leverage reduces excessive hand and arm movement and makes the thera cane easier to use. Thera cane max available in blue and green with the thera cane max you can apply deep pressure to sore muscles on your own. Thera cane is a self massager used toapply pressure tosore muscles. Thera cane faq frequently asked questions thera canes. Thera cane was developed by a chronic pain patient to help relieve his discomfort after neck surgery. With the thera cane max youll apply deep pressure to sore muscles on your own. Using just a little oil will make your thera cane slide smoother on the skin. The 8 best fat loss exercises for men over 40 try these today duration. Thera cane mahdollistaa tehokkaan lihashuollon ja henkilokohtaisen kivunhallinnan. Smr is essentially a form of selfmassage that utilizes certain tools i.
The thera cane weighs one pound and is made of durable, fiberglass. How to use thera cane exercises listed below will be very helpful when learning to use thera cane. The thera cane max is virtually indestructible, waterproof, weighs only one pound and is proudly made in the usa. Oct 28, 2019 the thera cane self massager has six treatment balls or knobs located on the stick that has two projections on it allowing you to easily manipulate it and work out those hard to reach knots.
Keep the ball in contact with your body in order to maintain control of the. Therapists and doctors from many specialties are making the thera cane an integral part of treatment for their patients who suffer from muscular pain and discomfort. Theracanes unique design lets you apply a deep pressure massage to hard to reach areas of your body. New theracane therapeutic manual massager muscle trigger. Prior to the initial startup, have your trained dealer, doctor or therapist show you how to use the product. In the case of paralysis, spasms or weak legs, use ther atrainer tigo exclusively with the leg support option. Each therapy cane comes with a fully illustrated 14 page instructional manual. Provides a deep tissue massage to the back, neck, hamstrings, and other hard to reach areas apply pressure gradually while you work the massage ball into tender muscles includes illustrated instructions featuring massage techniques and recommended stretches twoyear guarantee. By using the thera cane along with a daily stretching routine he has obtained long lasting relief.
Experience relief from stress and tension with this theracane deep pressure massager. Thera cane has saved me from suffering so many times. Thera cane self massage tool massage those hardtoreach areas by yourself. It is available everywhere quality massage products are sold. Thera cane is a self massager used to apply pressure to sore muscles. The problem is, it takes time and money to arrange and for most people, is more of a luxury than a daily event. Theratrainer tigo user manual transport theratrainer tigo exclusively with transport castors on even and stable floors.
Thera cane therapeutic massager get the lowest price on thera cane therapeutic massager, online at. Once sufficient pressure is attained move the applicator ball, along with your skin, it slides across the muscle. The unique design of the thera cane lets users apply deep pressure massage to hard to reach areas of the body on their own. Before every training, make sure that balance unit is working correctly. Order by phone from our affiliate, stretching, inc. It takes a bit of getting used to, but once you get over the initial pain from the pressure on the tight muscle you will get used to it and you can massage the tightness and knots right out of your muscles. Put thera trainer balo on even and slipproof floor. Tuote soveltuu erinomaisesti myos haastavampien lihasryhmien kasittelyyn ympari kehoa. Hi, after being in pain for 5 weeks, yesterday i began to use a thera cane on my shouldersthoracic area and found trigger points. It is ergonomically designed to ease aches and pains.
It eases aches and pain without hiring a professional masseuse. Tehokkaan vipuvarren ja kuuden strategisesti sijoitetun hoitopallon ansiosta kovemmankaan paineen keskittaminen ei vaadi voimia. The theracane is a selfmassage tool uniquely designed to apply pressure to sore muscles and trigger points anywhere on your body with ease. Thera trainer balo user manual before every training, make sure that safety equipment is working correctly. Thera cane is a selfmassager used to apply pressure to sore muscles. It is especially easy to reach the top of the shoulders, neck, legs and low back.
Post navigation the theracane how i ended 15 years of chronic pain. Proven professional results the thera cane is used by thousands of health care professionals in a wide variety of clinical settings. The new twopiece design makes thercane max easy to disassemble and travel with. Theracane therapy massage cane pro therapy supplies. Whatever the task or physical requirement, the thera cane max helps to keep you in the game. A minimal amount of arm movement and gentle pressure is all you need for effective treatment. The more concentrated the pressure, the more effective the response.
Lets be honest here, who would turn down the opportunity of a regular professional massage. Each of these products have therapy points or knobs to be used in trigger point therapy. The theracane massager is a handheld selfmassage cane that provides temporary relief from muscular tension, stiffness, tenderness, and soreness. The good thing is that the thera cane is designed to relax the knotted areas, thus normalizing blood flow that should stop all this from happening. You can easily massage any part of your body by using one of the six strategically placed projections. The thera cane max will rejuvenate your body and spirit. Place r hand at top of hook portion of cane, place on shoulder and press downward to apply pressure. This selfmassage device eases aches and pains by allowing the user to easily apply painrelieving deep compression to break up tension in muscles. Applying adequate pressure will help to keep the ball in contact with the muscle youre. It is however recommended to use your imagination and try different techniques, whatever feels good, has a nice leverage and seems to work for you is ok.
By clicking the pictures, you will find more instructions. Johnson, licensed massage therapist, will guide you through the use of the theracane trigge. Thera cane self massager is a handheld selfmassage cane that applies pressure to sore muscles. Uw healths lisa atkins demonstrates how the theracane can help with upper back and neck pain.
Measures 24 x 15 x 1 inches w x h x d, the same as a regular thera cane and 8 x 15 x 1 disassembled. The thera cane deep pressure massager is designed to apply pressure to release tension in sore muscles, knotted trigger points, and other muscle dysfunctions in hard to reach areas. View and download thera band 21900 instruction manual online. Jan 05, 2017 the good thing is that the thera cane is designed to relax the knotted areas, thus normalizing blood flow that should stop all this from happening. Theracane self massaging device with handy user manual. Use thera trainer balo exclusively in good and functional condition. The theracane is a deep pressure massage cane which can be used to gently massage tender points in the muscles. Measures 24 x 15 x 1 inches w x h x d manufacturers warranty. The owners manual illustrates a variety of ways to use the thera cane effectively over the entire body. It can be opened, viewed, and printed with adobe acrobat reader. Orthobethesda therapy services thera cane tc exercises. Theres also a 14page user manual included for each unit. Fit father project fitness for busy fathers recommended for you.
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